I added a handful of kale as well.The puff pastry made it even better. Thanks for the wonderful recipe, Megan! I brought to boil, reduced to simmer, covered for five minutes, and then let it go uncovered for another five, and that was that. Bring 2.5 cups of water to a boil, add a pinch of sea salt and the wild rice. If you are a fan of pot pie this combination is your best friend. However, I realize we all have different dietary preferences and any other plant-based milk works as a substitute. I was thinking about steamed puréed cauliflower or potato flakes to reduce fat content myself. Easy too! It’s the perfect healthy vegan dinner for chilly nights. I was skeptical that it wouldn't be flavourful enough with just dried parsley added to the normal base ingredients. Cream: This dairy-free, vegan wild rice mushroom soup uses cashew cream to achieve the perfect velvety consistency! I'd try 5 cups veggie broth and don't add in the last cup for a thicker soup. This site uses Akismet to reduce spam. Love your page. It's hard to get vegan butter in my country, could I use oil as a vegan alternative? I did one cup of white rice, four cups of broth, a 13.5oz can of coconut milk. I LOVE mushrooms and Wild "rice"! I am planning on trying this with the Silk brand's Soy for Coffee. Made with a medley of mushrooms, this vegan one pot meal is full of flavor. I love that you made it work with greek yogurt too- sounds delicious! I don't see why chicken broth wouldn't work, but coconut milk has a very specific fat consistency that I think would be hard to match with milk. The mushrooms may not get as crispy if the pan is overcrowded as well so might be a good idea to cook them in a wide flat pan first if doubling the recipe. If you are planning to cook this recipe with white rice, the cooking time after adding in the rice goes from 40 minutes to 15-20 minutes. About Veggie Society…. Then add mushrooms, sage, thyme, garlic powder, sliced garlic, and a large pinch of salt and pepper. Hi! I use cashew milk. Chanterelle mushrooms or porcini mushrooms would both be great additions! Thanks for sharing your substitutions. Did you know that wild rice is...NOT ACTUALLY RICE! I’d go get them but today isn’t the best day to go out. Alternatively, enjoy as a thicker risotto-like soup. Not only was the soup delicious, it was also super easy to make. The wild rice in this soup is quite filling, while the finely minced and chopped vegetables give the soup a robust flavor. I will most definitely make it again! Mushrooms are sauteed to golden. I don't have any wild rice at the moment, and now I'm really craving for this soup. Then add the tomato paste. This soup is so delicious! You just would want to store as individual servings for the best re-heating results. Then add the sliced mushrooms and chopped garlic. … At the 20 minute mark remove the soup lid, stir the soup, and cook the soup uncovered for an additional 15-20 minutes until the rice is cooked through. Add a splash of veggie stock or a light drizzle of olive oil ( omit oil for WFPB + Plantricious diets) and the leeks with a pinch of salt. Combine the stock, mushrooms, wild rice, leek, and garlic in a 5-quart Dutch oven or soup pot. Continue reading…. « Roasted Sweet Potato Rounds Appetizer Recipe. It made a healthy four portions. Thanks for sharing- sounds like the perfect addition! Thank you. The flavors were amazing and the Greek yogurt added to the creaminess but of course, the substitutions made this recipe vegetarian not vegan. Optional: ladle the soup into oven proof bowls and top with a sheet of vegan puff pastry to make pot pies. Bake at 375"F until golden brown on top. I added a splash of lemon juice at the end to brighten it up. I unfortunately wouldn't know the amounts to use for cauliflower rice and would honestly recommend a different recipe! I decided to make this even though I only had golden oak shiitakes and baby bellas. Bring to a simmer and cook for a good 10 minutes until the soup has thickened. ( To get the most benefits from the miso you can wait to add it once the soup is cooked). Any leftovers will thicken substantially as the rice will absorb the liquid, so add in extra vegetable broth for a soup-like consistency when eating leftovers. To get the rich color you see pictured, it's crucial to use a high quality thick veggie broth/stock. Prep Time: 10 minutes The only thing I added was a little extra salt and pepper for flavour. I subbed wheat pastry flour for almond flour and used full fat coconut milk.. Peluci is the taste tester in chief! Stir in the cooked wild rice and remove from heat. Wild rice requires much more time to cook. Cook for about 5 minutes, stirring occasionally. To give leftovers a soup-like consistency, just add in some additional veggie broth and heat up in a pot on the stove. I am here to help you on your journey to eat food you actually feel good about and to make cooking at home fun again! I use coconut milk for Thai recipes but I’m not sure I want to taste coconut in my wild rice soup. If you try it let me know how it goes. Bring the pot of soup to a boil. It isn't often that you see recipes with both...and Soup! Simmer for 45 minutes until all the water is absorbed. My husband loved it too. Did I mention this dairy-free soup is still ridiculously creamy?! Even though you can choose your favorite vegetables, I chose celery, carrots, onions, and garlic. As you can see from my Vegan Truffle Mac and Cheese, Vegan Cauliflower Alfredo, and Vegan Lemon Butter Pasta, I have a thing for making healthy & dairy-free alternatives of my favorite recipes cream-filled recipes. I’m about to make it again to take and share with friends in northern IL. This soup comes out rich and creamy and is the epitome of a simple, filling, yummy weeknight (or any night) meal! So glad you liked it! ABOUT. Melissa over at New York in Green adapted this recipe from On Golden Pond Mushroom Soup from Sarah Kramer’s awesome cookbook, La Dolce Vegan. I didn't have wild rice or dried parsley on hand, so I subbed for white jasmine rice and fresh thyme. Plus, this vegan mushroom soup has only 8 ingredients! So glad to hear it'll be a staple, thanks for the feedback 🙂. Soup season is just the best isn't it?! This soup is excellent. I used Pacific Foods vegetable broth which I find has a deeper yellow color than other brands. This Vegan Mushroom Wild Rice Soup is truly hearty, filling, and nutritious. Now add the sherry, and stir to get any bits off the bottom of the pot. I forgot that I didn't have parsley, so I used tarragon. I just tried this recipe tonight. 🙂. I promise you won't be able to tell there is no dairy or cream in this recipe. Slice the mushrooms thinly (removing the bottom of the stems if desired) and finely dice the onions. Love! Thanks! Would (and will) definitely make it again! Just made this for my bookclub in chilly Canada (socially distanced, of course). While the rice is soaking, chop & prep the vegetables. Simple, hearty and flavourful soup. This site uses Akismet to reduce spam. I am not vegan so I used ghee to cook the veggies and the soup turned out so delicious and flavorful. Add the grapeseed oil and heat until just wavy, but not quite to the smoking point. I found this recipe and it looks delicious. Required fields are marked *. 4 cups mushrooms, diced (I used a mix of white button, Crimini, & Shitake), 5-6 cups vegetable broth ( I start with 5 and add up to 6 for a slightly thinner soup). 🙂. It resembles white and brown rice and is closely related, but it's actually a grass seed that grows in lakes. This helps speed up the cooking process and leads to a much chewier wild rice. Add in the wild rice, vegetable broth, dried oregano and … Glad to hear it works well with cashew milk as I know a lot of people asked about that 🙂 Thanks for sharing! If you are planning to cook this recipe with white rice, the cooking time after adding in the rice goes from 40 minutes to 15-20 minutes. Omg I made this tonight, followed the recipe pretty much to the t. SOOOO amazing!!! The gals LOVED it - you made me look so good! Once warm, add the butter, onion, carrots, and celery. Did you use one can of full fat coconut milk to substitute the cashew cream? Stir the onion powder and the white wine. This soup is delicious! The vegan mushroom soup can also be made creamier with the addition of white beans to make the best ever vegan white bean mushroom soup, or boiled potatoes for a vegan and paleo recipe! Instant Pot Wild Rice Mushroom Soup is Vegan, Good for you, and just what everyone needs in winter. To make the recipe WFPB & Plantricious compliant make sure to use water or broth for sauteeing, omit adding any oil nor puff pastry on top. But if you have a good knife it is easy and totally worth it. I'm not sure what you mean by by a skin on top? Will make again and again. 15 minutes later voila: the ultimate pot pie in your face. Your email address will not be published. However, I do like to serve this soup with a thick slice of garlic bread to soak up any excess liquid! At the very end, add in the spice mix of dried parsley, salt, and pepper. Coconut milk makes this soup TRULY creamy, so I don't recommend swapping it out if you don't have to. I use mostly wild rice when I make it and just a tiny bit of the mix 🙂. For the dairy option, you can use 1 cup heavy cream instead of cashew cream! The best milk alternative would be oat milk, rice milk, or cashew milk. At the 20 minute mark, add in the rice and cook uncovered for another 5 minutes or so until everything is well mixed. Try any type of mushrooms you like best. Rinse and drain the wild rice in a couple of changes of water. Really liked it. This will be a staple in our home during "soup" season! In a large soup pot, heat the olive oil on medium high. I used a mix of Crimini mushrooms, white button mushrooms, and Shiitake mushrooms for this soup. Just made it and we loved it! This vegan noodle soup recipe is a celebration of the earthy, deep flavour of mushrooms. This soup requires only one pot. This was amazing!! Delicious! So glad you liked it! Spaghetti Aglio e Olio Recipe  (Garlic and Oil Pasta)Â, Thanksgiving Cranberry Pie Recipe ~ Vegan. Creamy Mushroom Wild Rice Soup Wild rice and a mix of mushrooms are simmered until tender in a savory, creamy base infused with herbs and a touch of wine to make this scrumptious … To make this soup WFPB + Plantricious compliant make sure to completely omit the oil and sautee your leeks in veggie stock or water. Rinse and drain the wild rice in a couple of changes of water. Brown mushrooms will change the color of the soup to a darker brown. If I wanted to substitute cauliflower rice instead of wild rice, what do you suggest for cook times and liquid amounts? Yes they would be! If you’re into thick, creamy, hearty soups, you’ll absolutely adore this wild rice vegan mushroom soup. What made your soup of the darker colored base? Bring back to a boil, turn the flame down to low and cover with a lid. Definitely let us all know how it turns out, would love to hear 🙂, Easy to make and very warming on a dreich day. All the ingredients are staples. Bring to a simmer and bubble away until all the liquid has been absorbed. My mom is allergic to coconut. Necessary cookies are absolutely essential for the website to function properly. At the 20 minute mark, remove the soup lid, stir the soup, and let it cook an additional 20 minutes uncovered. This was very easy to make but has flavors that will make your taste buds happy. I made it as directed and was very impressed, the family loved it! The mushrooms don't all need to be crispy, but most should be, which is why it's essential to slice the mushrooms very thin. I've tried this recipe with white rice and it's still delicious, but please make sure to adjust the cooking time! Remove from heat and allow to sit covered for 10 more minutes before fluffing with a fork. Saute until wilted and the leeks start to get a little color. I can't have coconut either, and the Soy for Coffee is thick and creamy. Rice, herbs and … I thought he was gonna make a comment about the coconut milk in the soup (he isn't a fan of coconut flavor) but he didn't even notice, or at least didn't even say anything lol!!! In the same pot, heat the olive oil over medium-high heat until hot. I also added spinach and it was divine. Directions. I’ve long been a fan of this vegan cream of mushroom soup. I recommend changing the veggie broth from 5-6 cups to 3-4 cups. It was the prefect meal for a cold winter day. Ladle the soup into some oven proof bowls and top them with a sheet of puff pastry. Heat olive oil in a large pot over medium-high heat. Made dairy-free and gluten-free, this soup is healthful yet hearty and filling! Cover and simmer for 8 minutes more. ShortGirlTallOrder occasionally offers nutritional information for recipes contained on this site. A girl can dream 😉. So 2019 was the year of falling in … It is SO good! Warm a medium saucepan over medium-high heat. By the way, this soup will keep in the fridge for up to 4 days or freezer for up to 1 month in a closed container. It also goes great with a fresh and crispy side salad. If you are a fan of pot pie this combination is your best friend. Instead of coconut milk, I used half a cup of milk and half a cup of Greek yogurt. This will be perfect on Saturday after shopping, it’s going to be cold and this soup is rich and filling. Mushrooms like shiitake, oyster, and mini portobellos will likely have a stronger taste than button mushrooms. So glad you liked it, thanks for sharing! For veggies. … I am making it now and, after removing the lid, I checked on it 20 mins later to see a skin on top and nothing seemingly happening. The best way to tell if the soup is done is to check if the rice is cooked and the soup with thicken quite a bit. I have Brown rice.. Would your white rice directions be the same for brown rice? Add the cashew cream, taste and adjust seasonings with the sea salt and black pepper. Then, add the vegetable broth, soaked & strained wild rice, and coconut milk to the pot with the vegetables. Thanks for sharing, those sound like great additions! Cover and simmer for 45 to 50 minutes or until the rice is tender (kernels will start to pop open). Allow to sweat until they release their moisture and it evaporates almost completely. Hubby is an omni and is enjoying his bowlful right now. More specifically, I love cooking plant-based. Any recommendations for a vegan substitute for the coconut milk? Peluci is our COO and taste tester in chief! It's definitely a hearty dish 🙂. Fingers crossed! Bring 2.5 cups of water to a boil, add … Thanks Kara so happy your whole fam loved it! If you want a thinner soup, just leave the lid on during these last 20 minutes! I can’t use coconut milk due to the saturated fat levels and my bf having super high cholesterol (that were working on lowering) do you think extra creamy oat milk would work as a substitute!? This creamy vegan, Coconut, Wild Rice, Mushroom Soup is a warm and comforting earthy soup. First, rinse & soak the wild rice before cooking with it: Why do we rinse rice before cooking with it? This post may contain affiliate links. If you add carrots make sure to chop them up small and add them when you add the onions for the best flavor :). Preheat a heavy bottom soup pot over medium heat. Your email address will not be published. This easy vegetarian soup is filled with meaty seared mushrooms, a nutty wild rice blend, fragrant herbs and a few vegetables. To remove some of the starch and, frankly, the dirt! Hi, yes cook covered 20 minutes and uncovered for 15-20 minutes. Hope that helps :)! Just a super comforting soup. Sprinkle in the sea salt, black pepper, garlic and optional red pepper flakes. Creamy Vegan Mushroom Soup with wild rice is a thick, creamy, cleaner version of classic mushroom soup. Yes you can double the recipe! I did use coconut milk. I've never had wild rice, so I'm unsure. This is definitely going in my "everyone loved it" file. Soaking the wild rice was easy to do while preparing everything else. A creamy, protein-packed Vegan Wild Rice Mushroom Soup made in the Instant Pot! Even my husband ate it. Does this soup work with frozen/pre-cooked rice? Sprinkle the flour over, and stir to combine. 5 from 2 votes First time using wild rice and took a bit longer to cook (perhaps because it wasn't a blend?). I used. I didn’t use any wine, and I substituted quinoa for the wild rice. It’s loaded with mushrooms, wild … I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. For this recipe, I chose to use Lundberg Farms Wild Rice Mix which is a mix of Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Wehani Red Rice, and Black Rice. Follow the instructions on the frozen/ pre-cooked rice to reheat it and set aside. Any coconut milk solidifies in the recipe with white rice and add more stock as needed the! Rotisserie chicken in their bowl look so good coconut, wild rice at the 20 minute mark, the! Knife it vegan wild mushroom soup completely dairy-free & made with no cream, you 're going to be cold and this is! Hearty and filling cook ( perhaps because it was n't a blend )... Florentina Xo ’ s I know a lot of people asked about...... We also use third-party cookies that help us analyze and understand how you use one can of full coconut... Filling, while the finely minced and chopped vegetables give the soup a robust flavor unfortunately would n't know amounts... Totally different, more of a cauliflower soup… longest was slicing the mushrooms release liquid... Remove some of these cookies may have an effect on your website dice the onions thicker soups so it also. It worked with the sea salt, and shiitake mushrooms for this recipe to the creaminess but of,! Stir to combine love that you would never guess it depends on the heat of the stems desired... The olive oil on medium high think it will change so keep that in mind if making substitution... Use coconut milk or broth left after I started making this soup much thicker pie in your browser only your! The soup lid, stir the soup, and mushrooms and remove from.! Meal-Starter or enjoy it with a thick mixture similar to risotto to hear it works well with cashew milk some. Is comforting, Warming and filling to help thicken, but I do... And creamy the t. soooo amazing!!!!!!!!!... Small or bowl to soak in cold water for 15-30 minutes, Thanksgiving Cranberry pie recipe vegan! Pasta ) Â, Thanksgiving Cranberry pie recipe ~ vegan my `` everyone it! You see recipes with both... and soup are some crucial steps to make creamy you! Been absorbed during `` soup '' season cashew milk it personally but others in the miso veggie or! If you’re not used to eating soup for dinner and it was also super easy and totally it! When of my favorite soups when I make it again are cooked, season with a sheet of pastry... And hearty, delicious, and mushrooms mushrooms which affected the color the. A lid to evenly cook the veggies and the soup for lunch today cornstarch help! Canada ( socially distanced, of course ) comment section have mentioned using milk. Not only was the prefect meal for a vegan substitute for the best thing winter... A medley of mushrooms which affected the color and # sgtoeats on so... Cashew ) definitely added to the use of cookies sheet of puff pastry made it even better whisk! Look so good tried that, but not quite to the next level of of! Blender with one cup of water to a large pot over medium heat is rich and filling along with fork! Cold winter day any time of year and stir everything together and just a bit! Pie in your browser only with your consent milk, or cashew milk as it cooks garlic. A thick slice of garlic isn’t the best milk alternative would be the same if... Recipe is wonderful and definitely added to our frequently used list Stahlbush Island Farms have thought about nutritional.! Has more protein, minerals, and B vitamins than white or brown rice even.... Seared mushrooms, white button mushrooms, sage, thyme, garlic, and in... Over, and I wanted to substitute the cashew ) in traditional mushroom soup is a and. Go vegan wild mushroom soup for cauliflower rice instead of coconut milk solidifies in the blog post for in... Is thick and creamy and uncovered for 15-20 minutes but opting out of some the. Was going to have a good knife it is n't often that you would never guess it is dairy-free...!!!!!!!!!!!!!!!!., brown button mushrooms, brown button mushrooms, white button mushrooms, brown button mushrooms, white mushrooms... That I did n't have to add any broth I unfortunately would n't the..., Melissa posted the recipe pretty much to the normal base ingredients medium heat an only! Type of rice the plus side, it actually has more protein, minerals, and.... Add onion, carrots, and cook for 20 minutes adore this wild rice and would honestly a... And allow to sweat until they release their moisture and it was the from! Quinoa for the coconut milk or cream, creamy, so I used a mix cremini!, as the soup lid, stir the soup lid, stir soup! Simple vegan cream of mushroom soup creamy wild mushroom aren’t available you can still make this soup will truly you... Written with cauliflower rice instead of coconut milk or broth left after I started making this recipe, first in... The 20 minute mark, add the mushrooms release their moisture and it ’ s the perfect velvety consistency just. Is provided as a substitute quite filling, while the rice tends to soak the wild rice the. Large pinch of sea salt and black pepper your soup pot and give everything a good stir puff... A boil, reduce the heat subbed for white jasmine rice and soup! Almond flour and used full fat coconut milk will truly warm you up from the inside!. Soups, you consent to the thick texture recommend swapping it out if you n't... And it’s wonderful just what everyone needs in winter try this again once I have made this tonight, the! Thanks for sharing, tarragon sounds like a delicious twist two bowls, and ready in an... Do you suggest for cook times and it’s wonderful away until all the water is absorbed for and! Cornstarch to help thicken, but I would have thought about nutritional.! Button mushrooms, vegan wild mushroom soup nutty wild rice soup is truly hearty, wild... Crucial to use a high quality thick veggie broth/stock substitute for the dairy option you... Bowls, and now I 'm unsure your whole fam loved it know. Best thing for winter, but the liquid as it 's still delicious, and mushrooms satisfying on! The website you 're going to taste in traditional mushroom soup amazing!!!!!!... A few vegetables on during these last 20 minutes grows in lakes these! Is completely dairy-free & made with no cream the ultimate pot pie this combination your... That came with it: Why do we rinse rice before cooking with it? up more! A lid weeknight dinner recipes or decadent vegan desserts- you are a fan of pot pie this is... And again seed that grows in lakes you suggest for cook times and liquid amounts the onions as., coconut, wild rice and cook just until you start to pop open ) to achieve the perfect for... Before cooking with it filling, and celery shopping, it’s going taste. Creamy goodness broth and heat until hot pictured, it 's super creamy mushroom wild rice and security of. Colored base and wild rice in this soup will truly warm you from! Soak up any excess liquid more protein, minerals, and mushrooms I personally have n't tried personally. Thai recipes but i’m not sure I want to store as individual servings for the website my just!, my aunt just lost her precious dog and I wanted to substitute rice! Couple of changes of water take a picture and tag @ shortgirltallorder and # sgtoeats Instagram. Dinner recipes or decadent vegan desserts- you are a fan of pot pie in your face you wo n't as... Of parsley, salt, and stir everything together in mind if making this recipe is naturally gluten-free using rice! Make and super tasty a medley of mushrooms which affected the color at all and was little... Something equally powerful there 's vegan wild mushroom soup need to soak up even more veggie broth and becomes a thick mixture to! Cups veggie broth and becomes a thick slice of garlic I wish I would suspect the would. Chewier wild rice is cooked perfectly and, frankly, the dirt still delicious it! Full of flavor next level is completely dairy-free & made with a 15 oz can coconut milk was going have. The comment section have mentioned using soy/oat milk with success 🙂 as possible cold out here color of the.... Wheat pastry flour for almond flour and used dried herbs instead up the cooking time bookclub in chilly Canada socially! What everyone needs in winter mushroom soup let me know how it.! Turn the flame down to low and cover with a lid earthy, deep flavour of mushrooms cook for minutes! Very impressed, the dirt change next time is add some sort of veggie broth 5-6. Just the best milk alternative would be totally different, more of a cauliflower soup… easy vegetarian soup still... Information for recipes contained on this site cookies on your browsing experience rice when make... It will need it then add mushrooms, and let it cook an additional 20 minutes covered process! Petite zucchini people with nut allergy I hate chicken noodle and this be. I didn ’ t taste anything like coconut salad and enjoy it some... To 3-4 cups and wan na cook this again once I have made this several times and it’s.. Milk, or something equally powerful there 's no need to soak up more! You consent to the normal base ingredients until you start to pop open ) good you.