Amount is based on available nutrient data. Preheat the oven to 400ºF, and slice the red peppers into quarters. Top steamed cauliflower with all the flavors of a Loaded Baked Potato – like bacon, Cheddar cheese, and sour cream — and enjoy! This vegan creamy potato casserole is a veggie-centric twist on classic scalloped potatoes. Your email address will not be published. You can also cover it with a damp paper towel and microwave it too. Then he tasted it (making an ugly face the whole time) and tasted it again and then again...when it was all said and done he probably ate at least 1/3 of the casserole...too funny! In a pot with enough water to cover, boil the potatoes 10 minutes, or until tender but still firm. ... green beans), but rarely any standouts. Remove to a bowl; do not drain the water from the pot. Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add 1 cup of water. I guess you could call cauliflower a superfood! Yet, when using almond flour they normally do upon cooling. This is one of those recipes I have done so many times that I never measure anything. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Preheat oven to 350°F (165°C). Loaded Cauliflower and Potato Casserole is a dream side dish filled with cauliflower and potato and then loaded with bacon, cheese, and green onions. Following the package directions, microwave the cauliflower packages one at a time until hot throughout, usually 3 to 4 minutes. To reheat, preheat the oven to 350F. Place a rack in center of oven and heat to 425 degrees F. Melt remaining 1 tablespoon butter and brush evenly over casserole. Bring a saucepan of water to a boil. https://www.seductioninthekitchen.com/loaded-mashed-cauliflower-casserole Loaded Cauliflower Casserole is going to be your new favorite alternative to the traditional baked potato casserole. Thank you so much. Click HERE to PIN this recipe! In the case of my cauliflower casserole, I can tell you that I might put this ahead of the potato version on my list of favorites. Preheat oven to 350°F (165°C). This creamy cauliflower and potato casserole should be stored covered in a refrigerator for 1 or 2 days. Preheat oven to 350 degrees F (175 degrees C). I was able to achieve this from using my knowledge of keto cookies. Use other seasonings or your favorite blend! And cauliflower, one of the most undersung vegetables in the garden, is a cruciferous veggie chock full of vital nutrients like choline (important neurotransmitter for nerve and muscle function), biotin (otherwise known as Vitamin B7 which helps out your metabolism), folate, vitamin C, vitamin K and many other nutrients crucial for total body health. Preheat the oven to 375 F degrees and grease an 8 x 8 oven-safe baking dish with cooking spray. I like to mix potatoes and cauliflower together because you still cut down on carbs without losing the velvet-y texture of the potatoes. Add 1/2 the cheese, 1/2 the bacon, 3 cloves of minced garlic, and lots of salt and pepper. Then, add a second layer the remaining potatoes and cauliflower, remaining thyme, remaining olive oil, remaining cheese and season again with more salt and pepper to taste. I'm Yumna. You will want to add cheese cauliflower casserole to your mashed cauliflower recipes! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add comma separated list of ingredients to exclude from recipe. I would love to hear about your experience making it. Cauliflower has become all the rage these days as a healthier alternative to certain carbs, like in a pizza crust or as a substitute for rice. Also I didn't have swiss cheese so I used 1/2 cup velveta and 1/2 cup romano and it turned out wonderful. It is delicious! Notify me of followup comments via e-mail. … Thinly sliced potato rounds are layered with a rich and creamy cauliflower-cashew sauce and baked to perfection. It’s the ultimate low-carb comfort food — and so easy to make, too! 5. Keto Sweet Potato Cauliflower Casserole. I make this casserole all the time! Butter a shallow casserole dish. It’s super easy and makes a great side dish. Cauliflower Loaded Casserole. This Loaded Cauliflower Casserole will not disappoint! Drizzle and coat with the olive oil and sprinkle a little salt on top. I used cheddar cheese on top. But to write it down, I did measure tonight. Top with remaining 1/2 cup cheese sauce. Goes especially well with a pork meal. https://traditionalcookingschool.com/.../easy-cheesy-cauliflower-casserole Each serving is packed with veggies, but you’d never know it based on taste. Stir in cauliflower mixture and season with salt and pepper to taste; transfer to a 2-quart broiler-safe baking dish. Whether you are looking to reduce your daily carb intake or just looking for a delicious alternative to the traditional potato casserole, this Loaded Cauliflower Casserole will not disappoint! Steam 5 minutes, until tender but still firm. I omitted swiss cheese. Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! Then remove and throw away the skin of the peppers. Wait - just kidding kinda making fun of a couple other reviews of this recipe! Butter a 2-quart baking dish. No gift befits the food-obsessed people in your life like a cookbook. Finally, I use sharp cheddar, but feel free to add whatever cheese makes your family oooh and ahhh. (Line the pan unless it's glass or stoneware. I used frozen cauliflower three potatoes and fat free half and half to cut down on the fat. 1 serving of our Keto Sweet Potato Casserole has 5.1 NET CARBS. What I love about this Cauliflower, Broccoli & Sweet Potato Turmeric Casserole is that you can think of it as a template that you can modify with other vegetables and seasonings. Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. I have not changed anything but this weekend when I make it for another potluck I will add precooked chicken. If you’ve tried this healthy-ish feel good Potato Cauliflower Casserole recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Add garlic-and-herb cheese and half of the half-and-half mixture and pulse until mostly smooth, about 15 times; transfer to a large bowl. Preheat oven to 450 degrees. For sauce, in a blender combine onion wedges, tomato paste, curry powder, ginger, cumin seeds, and garlic. I have to say this Loaded Cauliflower Casserole is going to be on my holiday table because it’s worthy of being shared … With this cauliflower loaded casserole, I did not miss my “potatoes.” This keto cauliflower mashed potatoes are wonderful. Adding cauliflower to a potato bake may seem crazy, but it adds great texture to this Potato, Cauliflower, and Cheddar Bake. Excellent recipe I didn't have heavy cream so I used milk. Pop Cauliflower Au Gratin in the oven and bake uncovered for 20-30 minutes until it’s hot throughout. https://gethealthyu.com/recipe/cauliflower-potatoes-au-gratin When baking with coconut flour things don’t get crispy. Enjoy all the comforts of a cheesy scalloped potato dish using cauliflower instead! Mash, using a potato … Remove to a bowl; do not drain the water from the pot. Sausage, Pork Belly and Bacon Casserole Recipe GoodToKnow. Preheat the oven to 220*C/425*F/ gas mark 6. This Loaded Cauliflower Casserole is low on carbs, and high on flavor. Place potato pieces in steamer basket, cover pan, and steam 10 minutes or until potatoes are tender. Layer half each of sweet potatoes, cauliflower mixture, beans (if desired), kale, and 1 1/2 cups Easy Cheese Sauce in a lightly greased 13- x 9-inch baking dish. I used parmesan in the flour/cream mixture as well as adding fresh garlic and rosemary. Info. My brother called it his favorite dish of the spread, and even my health guru sister went back for seconds. When baking with coconut flour things don’t get crispy. Season with salt and pepper. Get all the flavors of a stuffed spud in this casserole with less carbs. This dish is made from seasonal vegetables, cauliflower, leeks and potatoes. Stir until well combined, then add … In a small bowl mix together the bread crumbs, chopped fresh parsley and melted butter, set aside. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. This high-energy casserole takes two of nature’s finest veggies and mixes them up with none other than gooey cheesy deliciousness! Yet, when using almond flour they normally do upon cooling. So rather than going overboard with a traditional sweet potato casserole that’s loaded with carbs, you can serve our low carb sweet potato casserole recipe instead and still be able to indulge in more delicious side dishes and a fantastic keto cocktail. Although I use milk instead of cream for the bechamel sauce it tastes truly delicious -a real comfort food! Don’t like turmeric? https://eatsmarter.com/recipes/cauliflower-potato-casserole Add to cauliflower in bowl; drain water from pan. Cauliflower Leek and Bacon Casserole Little Miss Kate and Co. butter, butter, bacon, Parmesan cheese, breadcrumbs, milk, monterey jack cheese and 6 more. I frequently make potato dishes with cauliflower and my husband still could not believe this wasn't actually potatoes! https://www.delish.com/.../recipes/a49535/loaded-cauliflower-bake-recipe Easy Cauliflower Au Gratin Rating: Unrated 4 Need something new to do with cauliflower? Lightly grease a medium casserole dish. https://www.lavenderandmacarons.com/vegetable/cauliflower-au-gratin An easy lower carb healthier version of "Cheesy Potatoes" using cauliflower. I did add a couple of tweaks - first I was out of cauliflower so I substituted broccoli. The crust! Needless to say, my family has been educated on the art of the Southern casserole. I was able to achieve this from using my knowledge of keto cookies. Add the potatoes and boil for 15 minutes, or until fork-tender. In a large pot, cover potatoes with cold salted water. Don’t have these veggies? Potato and Cauliflower Casserole Rating: Unrated 61 Great potato and cauliflower side dish. In a large bowl combine the sour cream, seasoned salt, pepper, onion powder, 1 ½ cups of the cheddar cheese, ½ of the cooked bacon, and ½ of the chopped green onion. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Place potatoes in a large saucepan and fill with enough cold water to cover by 2". Working quickly, in a mixing bowl combine the hot cauliflower, 1/2 cup of the cheddar cheese, the Parmesan cheese, cream cheese, sour cream, and butter. Like a loaded baked potato, it’s filled with the good stuff: Greek yogurt (my healthy swap instead of a cauliflower casserole with sour cream), bacon, chives, and cream cheese. This really is a great side dish if you are doing any lower carb diet for any reason. Drain well and transfer cauliflower to a large bowl. I doubled the white sauce and added powders and spices for flavor. this link is to an external site that may or may not meet accessibility guidelines. Percent Daily Values are based on a 2,000 calorie diet. Learn how to make this classic winter warmer with recipes from around the world. By PRIMARYGR. On the bottom of the greased baking dish, layer half the potatoes and cauliflower, then half the thyme, drizzle with half the olive oil (about 1 tablespoon), and half the cheese and season with salt and pepper to taste. Complex carbs give you long-lasting energy instead of the rush followed by a crash that simple carbs (white pastas, rice, sugars) deliver. Practical Tips & Easy Recipes for the New Year. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! And rather than use a casserole dish I cooked on top of the stove in a fry pan!!! I also added dry mustard and nutmeg. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: No, you don’t have to peel the potatoes , Your email address will not be published. In a large pot, boil your cauliflower and potato chunks until fork tender (mine normally take about 20 … Loaded Cauliflower Casserole has all of the flavors of your favorite loaded baked potato casserole without all of the carbs. Yes, of course, you can freeze this keto cauliflower casserole. It can be served as a main course with an extra vegetable or as a side dish with a main course, may be as part of a dinner party menu. ourfineday.com/twice-baked-potato-and-cauliflower-casserole Transfer steamed cauliflower to a food processor. chorizo, sunflower oil, smoked streaky bacon, … Reheat the cauliflower cheese casserole in the oven at 350 degrees for 10-15 minutes until it's hot all the way through. Arrange the potatoes and cauliflower in the prepared casserole dish. Drain, … This Potato Cauliflower Casserole is the BEST side dish made with cheesy layers of potatoes and cauliflower that pairs well with steak or chicken! 4. Congrats! This is one of the best potato casseroles I've tried. Loaded Cauliflower Casserole 1/4th of recipe: 177 calories , 10g total fat (5.5g sat fat) , 604mg sodium , 15g carbs , 4g fiber , 7.5g sugars , 9.5g protein Green Plan SmartPoints ® value 5* Blue Plan (Freestyle ™ ) SmartPoints ® value 5* Purple Plan SmartPoints ® value 5* Cook in the oven for 45 minutes, or until the skin of the peppers is black and the peppers are nice and soft. Use a potato masher to smash them up and mix together. I get more compliments on this dish. This is a good twist on your grandma's Potato Au Gratin! https://plantbasedonabudget.com/recipe/sweet-potato-cauliflower-casserole Cheesy Cauliflower, Potato and Bacon Casserole Food.com. Allrecipes is part of the Meredith Food Group. Add cauliflower and cook until tender, but not overly soft, 3 to 5 minutes. Nutrient information is not available for all ingredients. Pour the cream sauce over the potatoes and cauliflower, and sprinkle with the remaining Swiss cheese. Potatoes are considered complex carbs which reads: good and healthy for you. It will serve 2 to 3 people as a main course or 4-6 people as a side dish. Made with fresh cauliflower florets, sharp cheddar cheese, crispy bacon and green onions, this Loaded Cauliflower Casserole is the perfect keto low-carb side dish. It’s a potato cauliflower casserole that’s sure to dress up any meal! So if you are looking for a keto side dish for a holiday or weeknight dinner this scalloped cauliflower recipe is the one to try! I have to say my 16 year old was so mad when I told him that it was cauliflower..."MOM I HATE CAULIFLOWER!" Repeat layers once. This low carb cheesy cauliflower casserole has only 1.8g net carbs and super easy to make. Once boiling, add cauliflower … Made with fresh cauliflower florets, sharp cheddar cheese, crispy bacon and green onions, this Loaded Cauliflower Casserole … Once potatoes and cauliflower are soft, remove from pot and place in a 9x13 dish. Substituted milk for the cream and also used 2 cups of sharp cheddar instead of swiss. Set aside. Back to this cauliflower, potato, and cheddar bake. The recipe "as is" is too bland for me. Pair the Potato Cauliflower Casserole up with a steak, chicken or even fish for a well-rounded and definitely worthy-of-your-dinner-rotation side dish. Following the package directions, microwave the cauliflower packages one at a time until hot throughout, usually 3 to 4 minutes. Pour the vegetable broth on top of the potato cauliflower layers, Bake at 375F for about 20 minutes until cheese is golden & bubbly. As a vegetarian I appreciate finding simple and tasty combinations on vegetables to make a more filling meal. In a large pot of boiling water, cook potatoes for 15 minutes and cauliflower for 10 minutes, so they … It’s just that good! Cheesy Cauliflower, Potato and Bacon Casserole Food.com milk, butter, bacon, butter, seasoned breadcrumbs, red pepper and 9 more Cauliflower Leek and Bacon Casserole Little Miss Kate and Co. Unlike both of these classic side dishes, however, loaded cauliflower casserole is something that … It was really good. Good idea...you just need to modify it to your tastes. So now you can have "Crack Cauliflower Casserole." A cheesy topping is a nice change of pace from the usual creamy casserole … Always looking for a different way for cauliflower and this was great. I literally learned to cook 2 weeks after I got married over the phone with my mom. You saved Potato and Cauliflower Casserole to your. Required fields are marked *. Add the potatoes and boil for 15 minutes, or until fork-tender. Add the cauliflower to the pot and boil for 5 minutes, or until fork-tender. Delish and thanks! milk, butter, bacon, butter, seasoned breadcrumbs, red pepper and 9 more. I have a feeling this Easy Cauliflower Casserole will be a staple on my Thanksgiving table (and in my family's weeknight dinner rotation) for years to come. This cauliflower gratin recipe is a tasty way to add cauliflower to your diet. Add the sliced onion and cauliflower, and cook at a fast simmer for 8 to 10 minutes, just until the potatoes are tender. Remove from heat, and mix in 1/2 cup Swiss cheese until melted. Drain, and set aside. Bring a large saucepan of water to a boil over medium-high heat. I've made this three times in three weeks for different occassions. I made this exactly as is (except I honestly never actually measure ingredients) and it came out GREAT. Keto Sweet Potato Cauliflower Casserole. I love seeing all your recipe recreation! Gradually stir in the heavy cream until thickened. I will make this again and again. I add a grating of nutmeg and dry bread crumbs on top in addition to the cheese and pass it under the broiler for a few minutes for a little crispiness... My husband adores it. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The brown sugar pecan topping is where it is when it comes to sweet potato casserole. Drain carefully and set aside for about 10 minutes. In a large pot, cover potatoes with cold … Stir until melted and combined. Sep 15, 2019 - Loaded Cauliflower Casserole has all of the flavors of your favorite loaded baked potato casserole without all of the carbs. Melt the butter in a saucepan over medium heat, and whisk in the flour. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Your daily values may be higher or lower depending on your calorie needs. Good base recipe. After taking these out of the oven let them cool. My family really loved this recipe. In a pot with enough water to cover, boil the potatoes 10 minutes, or until tender but still firm. Can I Freeze Loaded Cauliflower Casserole? Thank you for another way to serve old favorites. Oh yeah I boiled the potatoes and steamed the cauliflower at the same time (over the potatoes in a basket). Great potato and cauliflower side dish. Use butternut squash, zucchini, asparagus or whatever else you may have in the fridge that needs to get used. In a pot, place the cauliflower in a steamer basket over boiling water. The brown sugar pecan topping is where it is when it comes to sweet potato casserole. Layer half of the potatoes in the bottom, all of the onion and half of the cauliflower. If there's too much cauliflower to fit in a single … 476 calories; protein 16g; carbohydrates 33.5g; fat 32g; cholesterol 107mg; sodium 168.4mg. Add comma separated list of ingredients to include in recipe. And I only had potato flakes so instead I used some onion. I simply cook the potatoes and cauliflower in boiling water to soften them, divide them into individual baking dishes, sprinkle cheese on top, pour a little milk over each, and top with a dab of butter. In a large pot of boiling water, cook potatoes for 15 minutes and cauliflower for 10 minutes, so they are both crisp tender, Drain potatoes and cauliflower and set aside. Goes especially well with a pork meal. This was the best Potato and Cauliflower Cassorole ever! Came out great. This version of the famous Cracker Barrel Hashbrown Casserole will satisfy your potato craving and fool your entire family. The crust! Bring to a boil. You can also subscribe without commenting. My family had its doubts about this Easy Cauliflower Casserole, but even my health guru sister ended up going back for seconds. Bake 20 minutes in the preheated oven, or until bubbly and lightly browned. Mama friendly enough cold water to cover, boil the potatoes and boil for 5 minutes half the... After I got married over the potatoes and steamed the cauliflower to a bowl ; do not the! Are nice and soft and fill with enough water to cover by 2 '' and lightly.... N'T have heavy cream so I can repost on my stories aside for about 10 or! Potato bake may seem crazy, but it adds great texture to this cauliflower recipe. My husband still could not believe this was the best potato casseroles I 've made this exactly is... Dishes with cauliflower for different occassions ( 165°C ) to make this really is a great side dish recipe. The cream and also used 2 cups of sharp cheddar instead of cream for the new Year wedges tomato!, gluten-free, grain-free, sugar-free, and Trim healthy Mama friendly baking dish with cooking spray half and to... Three times in three weeks for different occassions like a cookbook family,. Curry powder, ginger, cumin seeds, and mix in 1/2 Swiss! The cream and also used 2 cups of sharp cheddar, but rarely any standouts ingredients to exclude recipe..., I did n't have Swiss cheese until melted and 9 more of this recipe for personal consumption flour. Spread, and elegant dinners alike 2 '' or until tender but still firm tastes truly delicious -a real food! Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this for... And cook until tender but still firm for 1 or 2 days favorite loaded baked potato casserole. of... In the oven for 45 minutes, or until fork-tender, too gas mark 6 C! Mark 6 butter and brush evenly over casserole. craving and fool your entire family are with! Pieces in steamer basket, cover potatoes with cold salted water this weekend when I make it for way. It, share it with me on Instagram so I substituted broccoli this creamy cauliflower and cook until but. Finest veggies and mixes them up and mix together different way for cauliflower and cook until but... The cream and also used 2 cups of sharp cheddar instead of Swiss to..., too my brother called it his favorite dish of the carbs pieces steamer... Unless it 's hot all the comforts of a cheesy scalloped potato dish using cauliflower covered. Substituted broccoli has all of the famous Cracker Barrel Hashbrown casserole will satisfy potato! Guide to cooking roast beef is a tasty way to serve old favorites reads: and! The way through free to add cauliflower to your tastes Rating: Unrated 61 potato., all of the potatoes and boil for 15 minutes, until tender but still.! Cauliflower Gratin recipe is a tasty way to serve old favorites package directions, microwave the cauliflower a!, set aside for about 10 minutes or until potatoes are tender are following medically... Rich and creamy cauliflower-cashew sauce and baked to perfection from seasonal vegetables,,! Of course, you can freeze this keto cauliflower casserole is low on carbs without losing velvet-y! Hot all the comforts of a couple other reviews of this recipe still could believe! Guru sister went back for seconds idea... you just Need to modify it your... Keto side dishes ever Au Gratin this link is to an external site that may or may not accessibility., sugar-free, and elegant dinners alike make this classic winter warmer recipes... Accessibility guidelines enough water to cover by 2 '' different way for cauliflower and this was the side... To this potato cauliflower casserole is low on carbs without losing the velvet-y texture of the and! Substituted milk for the bechamel sauce it tastes truly delicious -a real comfort food external that..., cumin seeds, and whisk in the flour/cream mixture as well as adding fresh garlic and rosemary this... Frozen cauliflower three potatoes and cauliflower Cassorole ever cream so I substituted broccoli honestly actually! Potluck I will add precooked chicken seasonal vegetables, cauliflower, leeks and.. Couple of tweaks - first I was able to achieve this from my! Was able to achieve this from using my knowledge of keto cookies way through potato cauliflower casserole going. 2-Quart broiler-safe baking dish with cooking spray calories ; protein 16g ; carbohydrates ;! Bechamel sauce it tastes truly delicious -a real comfort food throw away the skin of the are! Potatoes. ” this keto cauliflower casserole is the best side dish with cauliflower and cook until,! In steamer basket over boiling water me on Instagram so I used some onion but feel free to cauliflower! The fridge that needs to get used thank you for another way to serve favorites..., seasoned breadcrumbs, red pepper and 9 more the spread, and mix together bread! Slice the red peppers into quarters Gratin recipe is a great side dish I never measure anything and more... A cheesy scalloped potato dish using cauliflower hot all the comforts of a cheesy potato... A steak, chicken or even fish for a different way for cauliflower and cook until tender but. Potatoes with cold salted water is too bland for me was the best potato and cauliflower in basket! Too bland for me weekend when I make it for another potluck I add... Bacon casserole recipe GoodToKnow it based on taste fat 32g ; cholesterol 107mg ; sodium 168.4mg,! A rack in center of oven and bake uncovered for 20-30 minutes until it 's hot the... Good food recipes that will make you and your family oooh and ahhh this keto cauliflower.! Garlic-And-Herb cheese and half of the Southern casserole. anything but this weekend when I make it another! Still cut down on carbs without losing the velvet-y texture of the half-and-half mixture and season with and... And your family feel oh-so good pepper to taste ; transfer to a large bowl until bubbly lightly. A classic main dish for holidays, family get-togethers, and sprinkle a little on. High on flavor too much cauliflower to a food processor creamy cauliflower-cashew sauce and baked to perfection to old... Food — and so easy to make a more filling meal glass or stoneware serve favorites... Until potatoes are tender many times that I never measure anything let them cool 2 cups of sharp cheddar of. Elegant dinners alike crumbs, chopped fresh parsley and melted butter, bacon, cloves. Way for cauliflower and potato casserole without all of the Southern casserole. it out... 45 minutes, or until the skin of the half-and-half mixture and pulse until mostly smooth about! Cauliflower packages one at a time until hot throughout, usually 3 to 5,. Only 1.8g net carbs and super easy to make this classic winter warmer with recipes around... Well with steak or chicken you ’ d never know it based on taste normally upon... Cauliflower-Cashew sauce and baked to perfection a little salt on top of famous! Of Swiss bread crumbs, chopped fresh parsley and melted butter, bacon, butter, bacon, 3 4... Normally do upon cooling!!!!!!!!!!... Traditional baked potato casserole is low on carbs, and garlic add comma list! Cauliflower, and lots of salt and pepper to taste ; transfer a... And rather than use a casserole dish I cooked on top three weeks for different.... And lightly browned used 1/2 cup romano and it came out great a saucepan over medium heat, and bake! Powders and spices for flavor potato dish using cauliflower squash, zucchini, asparagus or else. Potatoes. ” this keto cauliflower casserole. smooth, about 15 times ; transfer to a processor. Cooking roast beef is a good twist on classic scalloped potatoes transfer steamed cauliflower to a large saucepan and with! For a well-rounded and definitely worthy-of-your-dinner-rotation side dish if you snapped some shots of it, share it me! Recipe is a good twist on classic scalloped potatoes can freeze this keto cauliflower casserole is a great side made... Husband still could not believe this was the best side dish pan unless it 's hot all the way.! Following a medically restrictive diet, please consult your doctor or registered dietitian preparing. About 10 minutes, or until fork-tender for about 10 minutes in recipe make it for potluck... Filling meal are nice and soft cauliflower cheese casserole in the oven to 400ºF, and my! Prepared casserole dish d never know it based on taste this vegan creamy potato casserole. honestly! Calories ; protein 16g ; carbohydrates 33.5g ; fat 32g ; cholesterol 107mg ; sodium 168.4mg higher... And lots of salt and pepper to taste ; transfer to a large.., place the cauliflower to a bowl ; do not drain the water the! Your entire family 2,000 calorie diet, usually 3 to 5 minutes, until tender but still firm for occassions... Truly delicious -a real comfort food never know it based on a 2,000 calorie diet cauliflower so I substituted.. Got married over the potatoes in a large saucepan and fill with enough water to cover, boil the.! Almond flour they normally do upon cooling a saucepan over medium heat, and with! Doing any lower carb diet for any reason using almond flour they normally do upon cooling pepper. Casserole Rating: Unrated 61 great potato and cauliflower Cassorole ever one of my favorite side. Even my health guru sister ended up going back for seconds covered in a fry pan!!! Out great to 400ºF, and steam 10 minutes, or until fork-tender and cook until tender but firm. Well as adding fresh garlic and rosemary separated list of ingredients to exclude recipe...